Want to lose weight in 21 days or less? Brian Flatt’s 3-Week Diet may just be the right solution for you. Imagine melting away 12-23 pounds of fat in less than a month using a foolproof, science-based system.
Is it possible? Let’s find out in our comprehensive review of this product.
IN SUMMARY Here Is What You’ll Discover in This Review:
The first phase is all about detoxing your liver; cleansing your body of all the toxins you’ve built up. The author, Brian Flatt, recommends taking vitamin A, C, and D supplements to maximize results.
These powerful vitamins increase insulin sensitivity and adrenal function to turn your body into a fat burning machine. You’ll also eat a ton of nourishing vegetables during this phase (17 different types to be exact) and lean protein.
The best part? Phase one lasts just seven days!
Once you’ve cleansed your body, you can move onto phase two: one day fast. Fasting starts after your last meal on the 7th day of the program and lasts just 24 hours.
Keep in mind that a quick fast will give your digestive system a rest and it will cleanse any toxins you may have left in your body after the first phase.
Because your fasting begins before you will go to sleep, it is much easier to last 24 hours without any food.